Can anyone do pilates?
yes!
My name's Jane and I have over 18 years of experience and have helped hundreds of clients with wide ranging conditions:
• Osteoporosis
• Lower back pain
• Pelvic floor dysfunction
• Recovery from injury
• Pre and post prosthetic procedures
• Postnatal recovery
• Stress
Whether you have a pre-existing condition, need sports conditioning, or just want get fitter, I can help.
SPECIAL OFFER
Try my FREE 10 minute online whole-body relaxation session. These sessions have proven to be extremely popular for unwinding at the end of the day, just find a quiet place to lay down and let me make your stress melt away.
current Online classes
Tuesdays: 17:00, 18:00 & 19:00
Wednesdays; 10:00 & 11:00
Thursdays: 10:00 & 11:00
Wednesday & Thursday Afternoons: 1-1 Sessions
MY LOCATIONS
Linton
Fitness Focus Gym Thaxted
Saffron Walden